Coffee is always identical with caffeine. Caffeine is an alkaloid chemical compound better known by trimetilsantin contained in coffee as much as 1 to 1.5%. Work caffeine is taking over adenosine receptors (one of the nerve cells in the brain that can make a person fast asleep) so that it will spur the production of adrenal hormones, and consequently do not feel sleepy.
Reporting from the Journal of Neurology, Neurosurgery and Psychiatry, coffee has some very useful benefits for the body. Coffee as a generator stamina and pain relief at lower doses of caffeine, allowing a fresh feeling, a little excited, and liver will release glucose into the bloodstream resulting in extra energy.
Based on research in America found that coffee can reduce your risk of liver cancer, colon, type II diabetes and Parkinson's disease.
Coffee also contains antioxidants that can help or ward off free radicals harmful to the body. Drink coffee do not have hard copies, even decaffeinated coffee (decaffein) also provides antioxidants in the same amount. In addition to the coffee turned out to have beneficial effects dependency, so that if not controlled properly will cause harm to yourself.
Excessive Drinking coffee may increase stroke due to damage to blood vessel walls. In pregnant women can increase heart rate, attack the placenta, enter the blood circulation and a more severe can cause death.
But drinking coffee in the amount that is not dangerous, could even give us the benefit. The amount allowed for consumption is 300 mg of caffeine, equivalent to 3 cups of coffee per day.
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