Unhealthy diet have long been known to adversely affect one's health. Therefore, many people now are beginning to return to change your diet with natural dietary melakukanprogram. In addition to excess body weight, activity was healthy diet can reduce disease risk.
A new study says, what you eat turns out to affect the risk of developing allergy or asthma attack and may occur also in your child. Researchers found that the content of zinc, vitamin A, D, and E, as well as fruits and vegetables, appear to have a role to protect themselves from an asthma attack.
However, they stressed that the data is still too early to be drawn as a conclusion of the study. "It is still too early to assert about the relationship," said Dr Graham Devereux of the University of Aberdeen in the UK who worked on the study told Reuters Health pages.
As a result, a pregnant woman and the parents really do not have to change their diet program solely to protect their children from exposure to allergens. "Currently there is no evidence that changing diet no impact," said Devereux. More than 7 percent of adults in the United States and even children menderitaasma and other lung diseases.
The total number of sufferers themselves has increased in recent decades for reasons as yet unknown. According to the U.S. Centers for Disease Control and Prevention, a disease that attacks the lungs it causes more than 13 million annual visits to the emergency room (ER) and physician clinics.
Devereux and his colleagues conducted a review of 62 recent studies linking diet and risk of allergy and asthma attacks. All these studies are based on a woman's diet records and other observations, a weaker design of clinical trials in which a person is given a supplement or food for consumption.
Of the 22 studies that look at the intake of fruit and vegetables a woman, 17 studies linking a healthy diet can reduce risikoasma and allergies. While the two reports mentioned that the children with vitamin A levels are higher in their body have 75 percent lower risk for developing asthma.
While pregnant women who eat lots of vitamin D which are found in fatty fish and vitamin E found in nuts and seeds, about 30 percent to 40 percent less likely to have a child whose voice was like a sigh, is often a sign of seranganasma.
A woman who runs the Mediterranean diet, which consume lots of vegetables, fish, and monounsaturated fats from olive oil and kacangkacangan but low in saturated fat from meat and milk during pregnancy, can also be associated with a reduction of almost 80 percent risk of her baby having difficulty breathing or wheezing .
Even so, the study found no real benefits from the consumption of vitamin C or selenium. "I believe that most people would agree that pregnant women and children, with or without asthma, should eat a healthy diet,"
He added that the findings from this study "is not enough to show that any particular change in diet will affect the risk of allergy attacks atauasma, either increase or decrease." The findings are published in the latest issue of the Journal of Allergy and Clinical Immunology.
What is needed now, said Lange, is the intervention study, in which the researcher controls the intake of certain nutrients, and noticed one effect. "Diet and the elements of certain foods such as nutrition, and other ingredients in food, can be difficult to analyze because there are many inhibiting factors making it difficult to conclude decisively without the results of intervention studies," he said.
In the end, Lange stated, this research may show that the diet has a significant impact on the risk of asthma attacks. It may also affect the development of lungs or immune system, reduce inflammation, or limit the generation of free radicals.
Asthma itself is a condition in which narrowed airways due to hyperactivity of certain stimuli that cause inflammation and narrowing are temporary. Chronic lung disease is caused by inflammation of the airways and result in limitations in response to certain stimuli.
It is characterized by a variety of symptoms, including wheezing or wheezing, coughing, and constriction of the airways that lead to deficiencies in breathing. According to the Global Initiative for Asthma (GINA), more than 300 million people in the world menderitaasma. Kelazimannya varies from 0 to 30 percent in a number of different populations. The prevalence of asthma increased by about 50 percent every decade. The deaths due to asthma worldwide reached more than 180,000 people per year.
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