Sitting Too Dangerous to Health and Long Life

Sit back, might as well turn off the muscle. So, spend time by sitting in front of the television or in front of the monitor screen is considered bad for health and life.

A recent study found that the longer you sit, then the risk of death would be the closer. Especially for a woman.


American Cancer Society by researchers Alpha Patel, said the risk was dependent on levels of physical activity.

The woman who reportedly spent six hours per day to sit down, 37 percent of them died during the study. Unlike the man who only 18 percent, and those who sit three hours per day, less risky.

Risk of death from heart disease and blood vessel, bigger than cancer deaths.

"Sitting too long and physical activity are rare, have consequences on digestive organs, andparticipate influential cause disease triglycerides, cholesterol, high density lipoprotein, glucosedecreased, blood pressure, congestion, and leptik, which all lead to obesity and cardiovasculardisease and chronic disease Another, "

Researchers concluded, "public health messages and instructions should include the importance of reducing the time to sit and physical activity more often."

The study was published online in the American Journal of Epidemiology.